Det har nog alltid varit så att kriser skapar kraft.
Sadhguru explains the importance of 3.00am Brahma Muhurta and something powerful happens between 3:20am to 3:40am.The Time to Create Yourself. Sadhguru explains, this time offers the possibility to become the a creator, and to make yourself the way you want to be. The last quarter of the night is the Brahma Muhurta time anywhere between 3:30 a.m. to 5:30 or 6:00 a.m. or whatever is the time of sunrise. The nature of the planet’s relationship with the sun and moon is such that certain physiological changes happen in the human system at this time. The entire body is in a certain conducive atmosphere.
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