
0:00 Introduction: Cleanse toxic kidneys 0:12 The detoxification process 1:55 The kidneys explained 4:25 Is potassium bad for the kidneys? 6:25 The #1 thing that destroys the kidneys 8:00 Symptoms of a kidney problem 8:57 How to detox your kidneys 12:15 Check out my video on how to cleanse the liver!
Common symptoms of a kidney problem:
• Anemia
• High blood pressure
• Itchiness
• Edema
• Foamy urine
• Ammonia breath
• Metallic taste in the mouth
• Frequent urination
• Dark urine
How to cleanse toxic kidneys:
1. Eliminate toxins
2. Go low-carb
3. Correct your sodium/potassium ratios (consume avocados and big salads)
4. Consume a moderate amount of protein
5. Enhance the detoxification of the kidneys with certain foods
Foods that enhance kidney detoxification:
• Garlic
• Asparagus
• Celery
• Parsley
• Turmeric
• Cruciferous
• Berries
• Green tea
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